Weigh In record (no journal entry) for 20 February 2013
|
208.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
1268 kcal
|
Fat: 30.25g | Prot: 42.29g | Carb: 182.36g.
Breakfast: Cup of coffee. Lunch: Pears, Cup of coffee. Dinner: Natural Chicken Breast, 365 organic light Caesar dressing, Organic Hearts of Romaine, 14" Original Crust Pizza - Pepperoni, 14" Original Crust Pizza - Cheese. Snacks/Other: Baked Tostitos Scoops, Jack's Special Salsa, Light Beer. more...
|
losing 60.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bovey's weight history
|