looser2013's Journal, 18 February 2013

here I go again. I'm 50 tomorrow & feeling a little sorry for myself as I feel its a big deal to turn 50 & nobody else does. maybe I'm making a big deal out this but just for once I would like to be the one celebrated instead of celebrating for someone else. I need to loose weight & get healthy for me no one else its now or never!

Diet Calendar Entries for 18 February 2013:
555 kcal Fat: 9.22g | Prot: 24.69g | Carb: 96.15g.   Breakfast: yoplait light strawberry shortcake, orange. Lunch: lean cuisine sesame chicken, green giant valley fresh steamers, diet pepsi. more...
3154 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours, Sleeping - 13 hours. more...
on diet looser2013's own diet  



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