Weigh In record (no journal entry) for 17 February 2013
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215.4 lb
Lost so far: 149.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2013:
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1506 kcal
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Fat: 66.32g | Prot: 55.97g | Carb: 200.13g.
Breakfast: Boiled Egg, Zero Calorie Sweetener with Saccharin, Original Powder Creamer, Coffee. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, 98% Fat Free Bologna, Light Whole Grain Bread, Miracle Whip Dressing, Onions. Dinner: 100 Calorie Popcorn (Pop Secret), Veggie Lover's Lettuce, salad creations bistro chicken. Snacks/Other: Chocolate Eclair Cake. more...
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losing 0.6 lb a week
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