fluffydiva13's Journal, 15 February 2013

wow, I did really well for not recording my intake!
197.8 lb Lost so far: 21.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
157 kcal Fat: 11.24g | Prot: 11.78g | Carb: 1.56g.   Breakfast: Bacon (Cured, Microwaved, Cooked). Lunch: Dill Cucumber Pickles. more...
on diet Atkins   losing 4.8 lb a week

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