katy.sken's Journal, 15 August 2019

Recuperando energia despuesvdel cerro 😎💪🏃‍♀️🤣🤣🤣

Diet Calendar Entries for 15 August 2019:
1564 kcal Fat: 57.52g | Prot: 80.83g | Carb: 183.80g.   Breakfast: Plátano, Fuchs Pan de Molde Integral, Sopraval Pechuga de Pavo Cocida, Tomates, Taragüi Yerba Mate. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Papas, Porotos Negros, Cebollas, Repollo Verde, Repollo Morado, Tomates, Suspiro Limeño. Dinner: Fuchs Pan de Molde Integral, Lider Atún Lomitos en Agua, Tomates, Hellmann's Mayonesa Supreme Light, Té Supremo Té con Sabor Canela. Snacks/Other: McDonald's McFlurry Oreo con Manjar, Nestlé Súper8, Maní Tostado en Seco (sin Sal). more...
561 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Weight Training (moderate) - 15 minutes, Google Fit - 22 hours and 14 minutes. more...
on diet katy.sken's own diet  

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