davidsprincess's Journal, 15 August 2019

Weigh In record (no journal entry) for 15 August 2019
202.0 lb Lost so far: 47.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2019:
1170 kcal Fat: 60.00g | Prot: 84.00g | Carb: 87.00g.   Breakfast: Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Oscar Mayer Olive Loaf Cold Cuts, Lay's Sour Cream & Onion Potato Chips, Kraft 2% Milk American Cheese Singles. Lunch: Trix Cereal, Great Value 0% Fat Free Milk. Dinner: Wal-Mart Angus Steak Burger 1/3 lb, Kraft 2% Milk American Cheese Singles. more...
3066 kcal Activities & Exercise: Standing - 59 minutes, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 55 minutes, Sitting - 4 hours, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 14.0 lb a week

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Comments 
"Baby gotta eat!" 🀘🏻 
15 Aug 19 by member: chrisw77
Eat.. Gorge...same diff. πŸ€Έβ€β™€οΈ 
15 Aug 19 by member: davidsprincess
Hey, a couple of those cartwheels and you will be down. Oops, not down, but show a loss! πŸ€Έβ€β™‚οΈπŸ€Έβ€β™€οΈ 
15 Aug 19 by member: Erquiaga

     
 

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