Weigh In record (no journal entry) for 15 August 2019
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202.0 lb
Lost so far: 47.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2019:
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1170 kcal
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Fat: 60.00g | Prot: 84.00g | Carb: 87.00g.
Breakfast: Kraft 2% Milk American Cheese Singles, Lay's Sour Cream & Onion Potato Chips, Oscar Mayer Olive Loaf Cold Cuts, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese. Lunch: Great Value 0% Fat Free Milk, Trix Cereal. Dinner: Kraft 2% Milk American Cheese Singles, Wal-Mart Angus Steak Burger 1/3 lb. more...
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3066 kcal
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Activities & Exercise:
Standing - 59 minutes, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 55 minutes, Sitting - 4 hours, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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 Comments
Eat.. Gorge...same diff. 🤸♀️
15 Aug 19 by member: davidsprincess
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Hey, a couple of those cartwheels and you will be down. Oops, not down, but show a loss! 🤸♂️🤸♀️
15 Aug 19 by member: Erquiaga
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