mjmaxson's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
238.1 lb Lost so far: 4.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1406 kcal Fat: 59.75g | Prot: 56.67g | Carb: 158.22g.   Breakfast: Egg, Oatmeal, Coffee (Brewed From Grounds). Lunch: Greek Style Yoghurt with Honey, Strawberry Yoghurt. Dinner: pizza, reese's peanut butter cups. more...
on diet mjmaxson's own diet   steady weight

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