katy.sken's Journal, 12 August 2019

Once rica♥️😎

Diet Calendar Entries for 12 August 2019:
1436 kcal Fat: 38.43g | Prot: 64.83g | Carb: 212.13g.   Breakfast: Burger King King de Pollo, Castaño Pan Molde Integral Light, Sopraval Pechuga de Pavo Cocida, Palta Hass, Plátano. Lunch: Repollo Verde, Lechuga de Hoja Verde, Chop Suey, Arroz Blanco. Dinner: Nestlé Yoghurt Griego Frutos Rojos, Té Supremo Té Verde con Sabor a Limón , Tomates, Sopraval Pechuga de Pavo Cocida, Palta Hass, Castaño Pan Molde Integral Light. Snacks/Other: Empolvados, Café Helado con Crema y Azúcar, Té (Infusión), Nestlé Barra de Cereal Fitness Crunchy Caramel, Nestlé Capri Frutilla. more...
324 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Google Fit - 23 hours. more...



     
 

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