Aurora1's Journal, 10 February 2013

131.8 lb Lost so far: 3.6 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1104 kcal Fat: 36.15g | Prot: 49.60g | Carb: 146.74g.   Breakfast: Cheddar Tomato Twist, Orange Dream Machine (Sixteen), Soy Protein Boost, Flax & Fiber Boost. Lunch: Sharp Cheddar Cheese, Country Buttermilk Bread, Almonds. Dinner: Cookie Dough. more...
on diet Aurora1's own diet   losing 0.7 lb a week



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