Weigh In record (no journal entry) for 09 February 2013
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279.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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2434 kcal
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Fat: 82.76g | Prot: 88.96g | Carb: 350.64g.
Breakfast: Oatmeal, Raisins, Plantation Mint Tea. Lunch: All Beef Hot Dogs, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Water. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: 100 Calorie Oven Roasted Almonds with Sea Salt, Air Popped Popcorn, Navels Oranges, Plantation Mint Tea, Tap Water. more...
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steady weight
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