Weigh In record (no journal entry) for 08 February 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1192 kcal
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Fat: 44.86g | Prot: 59.11g | Carb: 145.27g.
Breakfast: Chewy Granola Bars - Chocolate Chunk, Grapes, Red Delicious Apples, Boiled Egg. Lunch: Pinto Beans (Mature Seeds, Canned). Dinner: Pepsi, Chicken Noodle Soup, Grape Jelly, Peanut Butter, Tuna Fish Salad, Niblets Corn & Butter Sauce. more...
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steady weight
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