sasa_fat's Journal, 02 August 2019

45キロ前半までいきたい😣毎日2分筋トレ始めて1ヶ月半!食べたあとのお腹の出具合が減ったけど、やはり下腹は割れない
101.2 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2019:
223 kcal Fat: 2.53g | Prot: 7.49g | Carb: 42.04g.   Lunch: Knorr 完熟トマトのスープパスタ, 明治乳業 ブルガリアヨーグルト ブルーベリー. more...
on diet sasa_fat's own diet   losing 9.3 lb a week

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