Pumba30's Journal, 07 February 2013

176.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 60.97g | Prot: 87.82g | Carb: 258.78g.   Breakfast: honey, Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: white bread, buckwheat groats. Snacks/Other: Snickers snack size. more...

1977 kcal

Activities & Exercise: Running (jogging) - 5/mph - 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 7 hours. more...