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I was all gung ho about exercising today and got slammed by a migraine. I did manage to walk for 45 minutes but that's all. Hopefully it will be gone by the morning. Otherwise it was a beautiful day today.
Diet Calendar Entries for 05 February 2013:
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2131 kcal
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Fat: 51.44g | Prot: 88.11g | Carb: 352.59g.
Breakfast: Zucchini Bread, Honey, Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt. Lunch: pears, chicken of the sea, Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, mayo, Triscuits, Dr. Pepper (12 oz Can), chocolate chip cookie. Dinner: skim chocolate milk, Zucchini Strata. Snacks/Other: Dr. Pepper (12 oz Can). more...
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2662 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours and 30 minutes, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 15 minutes. more...
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 Comments
I'm sorry that you had a migraine today. Great job walking anyway...when I get one, I am down for the count! Hope tomorrow is better.
05 Feb 13 by member: ctlss
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So glad you walked the 45 minutes anyway. Sorry about the migraine. Those can really take the pep out of you fast. I admire the fact that you exercised despite how you felt. It inspires me to be more proactive!
06 Feb 13 by member: Sherillynn
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