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Diet Calendar Entries for 26 July 2019:
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1355 kcal
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Fat: 45.70g | Prot: 41.86g | Carb: 183.47g.
Breakfast: Oatly Ikaffe Kauramaito, Nektariinit, Anyday Nuts Dry Roasted Nut Selection, Kotimaista Mustikka, Fazer Omenainen Kaura-Granola, Happy Coco Coconut Yoghi Natural. Lunch: Kotimaista Suomalainen Porkkana, Lidl Avokado Kuorittu Kivetön, Pirkka Kikherneet, Pirkka Suomalainen Omena, Kurkku, Urtekram Tahini, Lehtikaali. Dinner: Sushi Vihanneksilla ja Meren Antimilla. more...
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1754 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 25 minutes, Walking (moderate) - 3/mph - 50 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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