Minttumaria10's Journal, 26 July 2019


Diet Calendar Entries for 26 July 2019:
1355 kcal Fat: 45.70g | Prot: 41.86g | Carb: 183.47g.   Breakfast: Happy Coco Coconut Yoghi Natural, Fazer Omenainen Kaura-Granola, Kotimaista Mustikka, Anyday Nuts Dry Roasted Nut Selection, Nektariinit, Oatly Ikaffe Kauramaito. Lunch: Lehtikaali, Urtekram Tahini, Kurkku, Pirkka Suomalainen Omena, Pirkka Kikherneet, Lidl Avokado Kuorittu Kivetön, Kotimaista Suomalainen Porkkana. Dinner: Sushi Vihanneksilla ja Meren Antimilla. more...
1754 kcal Activities & Exercise: Abdominal (Sit Ups) - 25 minutes, Walking (moderate) - 3/mph - 50 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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