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size 16 jeans today a bit snug but on without a struggle :D
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190.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1191 kcal
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Fat: 48.33g | Prot: 156.68g | Carb: 27.12g.
Breakfast: Soft Boiled Egg. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Chicken Breast. Dinner: Spinach (Chopped or Leaf, Frozen), Carrots, Chicken Breast. Snacks/Other: Soft Boiled Egg. more...
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losing 2.8 lb a week
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