Kattgirls's Journal, 24 July 2010

UGH .. I can tell Im in a stall.. hopefully only for a day or two.. we will see.. still following rhe protocol..

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439 kcal

Fat: 9.78g | Prot: 37.72g | Carb: 56.37g.   Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: chicken breast, cucumber, gala apple, melba toast. Dinner: shrimp, asparagus, strawberries, melba toast. more...

2448 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...