amm1114's Journal, 06 June 2008

Weigh In record (no journal entry) for 06 June 2008
178.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 June 2008:
1721 kcal Fat: 39.09g | Prot: 80.65g | Carb: 294.84g.   Breakfast: coffee, orange, oatmeal. Lunch: cheese, bread, lental soup. Dinner: pea pods, peach, apple, soba noodles, black bean, steak. Snacks/Other: south beach, pepper, slim fast. more...
2552 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...


eat as close to nature as possible. Stay as far away from processed foods as possible. 
07 Jun 08 by member: amm1114


Submit a Comment

You must  sign in to submit a comment

Other Related Links


amm1114's weight history

Get the app
© 2022 FatSecret. All rights reserved.