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SkinnySarah
Journal
23 Jul 10
SkinnySarah's Journal, 23 July 2010
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For every 2 pounds I lose, I gain one back. Well, at least overall I'm losing weight.
139.2 lb
Lost so far:
9.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 July 2010:
644 kcal
Fat: 31.92g | Prot: 11.98g | Carb: 83.88g.
Breakfast:
nutri grain bar.
Lunch:
almonds.
Snacks/Other:
animal cookies, BOTTLED WATER, grapes.
more...
1538 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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