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Trying to resist the urge to go find something sweet. I'm already over my calories by 100 so I CANNOT give in!!!!!
I'm mad at myself that I was even thinking about cheating! Writing it down helps.
Diet Calendar Entry for 01 February 2013:
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1805 kcal
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Fat: 55.72g | Prot: 93.61g | Carb: 239.54g.
Breakfast: banana, light yogurt, maple syrup, oatmeal. Lunch: thin slice bread, cheese, turkey, apple juice. Dinner: apple, salami, salami, goat cheese, wheat bread, light sour cream, chicken tortilla soup chik-fil-a. more...
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 Comments
I have a down fall for sweets so I bought fiber one bars {Chocolate Fudge}. But it has the 90cal only it helps trick my mind into thinking that I ate sweets but wasn't bad for my body.
01 Feb 13 by member: Cheska84
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Thanks. I will remember that one for future. I'm trying to fix my brain from expecting something sweet after dinner. And not eating when I'm not hungry.
02 Feb 13 by member: gigi1212
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