Sooooo not running! I'm being lazy and I know it.
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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641 kcal
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Fat: 32.92g | Prot: 36.74g | Carb: 60.27g.
Breakfast: coffee, fat free half and half, almond milk, cheerios. Lunch: jello 60 calorie, shredded colby jack, fat free sour cream, ground beef, avocado, carrots, mushrooms, lettuce, diet soda. more...
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gaining 0.6 lb a week
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