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Weight stayed the same despite eating only 1100 calories and doing an 1000 calorie burning workout. Prob need to up the calories today.
Diet Calendar Entries for 01 February 2013:
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1422 kcal
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Fat: 36.89g | Prot: 157.88g | Carb: 128.75g.
Breakfast: Medium Salsa, Chi-ChiMedium salsa, Santa Fe Whole Grain tortilla, onion, orange bell pepper, Cumberland Gap Ham, Egg Beaters. Lunch: Salsa, Medium, Thick & Chunky, Whole grain tortilla. Dinner: Cumberland Gap Ham, Fancy Green Beans. Snacks/Other: Tyson Ham, Planters Honey Roasted. more...
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3058 kcal
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Activities & Exercise:
Recumbent Bike - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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