Zippy773's Journal, 04 June 2008

An interesting observation. A few weeks ago I was sick; a double whammy of cold and light stomach flu. I went to my building's convenience store and ended up getting Ritz crackers. I don't usually buy them (even though they're yummy), but I needed some basic breads for my stomach. As I got better, I ATE THE ENTIRE BOX. Oy. But today I was there and I saw the box. My stomach did a little flip, in a bad way. I had no desire to eat them, not one iota of desire. I wonder if it's possible to get your body over a specific food craving by overindulging on it? I mean, negative reactions to food are one of the strongest associations our brains can make. Now, I'm not suggesting that we all go and purposely get sick on ice cream or something, but it's still interesting.
Oh, and it totally worked to bring a salad in today to eat before the big Chinese food delivery, courtesy of my boss. I ate that and wasn't starving once the Chinese came. I was able to eat a little bit. :)

Diet Calendar Entries for 04 June 2008:
234 kcal Fat: 14.33g | Prot: 18.28g | Carb: 10.24g.   Breakfast: peanut butter, celery, cottage cheese, flax . more...
2550 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  


i know exactly what you mean! because one time i ate chicken wings (i'm from buffalo its a thing) and then i got sick later that night, haven't eaten them since.. its been like two years! I just can't bring myself to eat them! 
04 Jun 08 by member: ohhcjo
I got sick on pizza when i was a small child, and didn't eat it for like 5 years. Man, I wish I could do that now!! No such luck! 
05 Jun 08 by member: graciepoo
Oh, but I did get sick on Tequila once, and have not had it since!! But that's not hard to resist, at all!! 
05 Jun 08 by member: graciepoo


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