LaShuan's Journal, 31 January 2013

Starting tomorrow I am going to put a little more focus on my eating habits. Im not trying to lose any more weight but I would like to see more progress in the development of my abs. At this point I feel like I am easily maintaining but I also feel I am at a little bit of a standstill. Im going to take progress pictures on Friday so after comparing, I will see if my thoughts change.
139.0 lb Lost so far: 13.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet LaShuan's own diet   steady weight

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