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99 a 95 3324 Vet: 193,01g | Eiwit: 91,02g | Kolhy: 300,39g middag -
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200.6 lb
Lost so far: 23.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2019:
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1792 kcal
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Fat: 117.70g | Prot: 57.01g | Carb: 112.04g.
Lunch: AH Pitloze Witte Druiven, Colruyt Everyday Vanille Ijs, Delicato Gerookte Zalmsalade, Galia Meloen. Dinner: Everyday Frikandel. more...
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steady weight
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