Dejays's Journal, 31 January 2013

So far so good. Made it through another day and kept busy before work. Ate just what I packed for lunch.

Diet Calendar Entries for 31 January 2013:
1377 kcal Fat: 36.03g | Prot: 62.00g | Carb: 199.53g.   Breakfast: Cantaloupe Melons, Original Whipped Light Cream, Cold Stone Creamery Sweet Cream, Coffee, Egg, Grapes, Smoked Honey Ham (Cooked). Lunch: Peas & Carrots, Smart Creations Chicken Fettucini. Dinner: Sugar Free Strawberry Banana Gelatin. Snacks/Other: Light Fat Free Yogurt - Strawberry Banana, Oatmeal Raisin Cookies, Cantaloupe Melons. more...
3127 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Driving - 2 hours, Sit ups 25 - 5 minutes, Resting - 9 hours and 45 minutes, Sleeping - 6 hours and 10 minutes. more...

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