simba327's Journal, 03 June 2008

Down a total of 14.6 lbs since May 6.
166.6 lb Lost so far: 14.6 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2008:
979 kcal Fat: 19.37g | Prot: 58.89g | Carb: 157.05g.   Breakfast: Cheerios, Milk (1% Lowfat with Added Vitamin A) . Lunch: 6" Turkey Breast and Ham, Apple Slices. Dinner: chicken marsala, Success Rice, Green Beans. Snacks/Other: Sugar Free Pudding Cup Chocolate/Vanilla Swirl, Strawberries. more...
2801 kcal Activities & Exercise: Exercise machine (fast) - 25 minutes, Exercise machine (moderate) - 45 minutes, Driving - 1 hour, Sitting - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers   losing 4.4 lb a week

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