Shyy17's Journal, 11 July 2019

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Diet Calendar Entry for 11 July 2019:
1197 kcal Fat: 24.69g | Prot: 68.71g | Carb: 181.57g.   Breakfast: Carrots , Cucumber (with Peel) , Great Value Greek Yogurt Dip, Great Value Flaked Light Tuna, Cedar Bakery Lebanese Pita Bread. Lunch: Great Value Flaked Light Tuna, Cucumber (with Peel) , Carrots , General Mills Original Cheerios, General Mills Honey Nut Cheerios, 1% Fat Milk, Kellogg's Corn Flakes, Sugar. Dinner: Pizza Pizza Pepperoni Pizza (Medium). more...
on diet Shyy17's own diet  

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Looks so good! What is the dip? :)  
14 Jul 19 by member: mskaymac
It’s tuna mixed with carrots and cucumbers mixed all together with chilling powder and jalapeño Greek yogurt dip 
15 Jul 19 by member: Shyy17

     
 

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