adefwebserver's Journal, 04 July 2019


Diet Calendar Entries for 04 July 2019:
2093 kcal Fat: 102.57g | Prot: 94.65g | Carb: 182.68g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder. Dinner: Texas Roadhouse BBQ Ribs, Zoodles, White Cake (Without Frosting). Snacks/Other: Sonoma Creamery Parmesan Cheese Crisp Bar, Sonoma Creamery Parmesan Cheese Crisp Bar, Sonoma Creamery Parmesan Cheese Crisp Bar, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, American Breakfast Frosted Flakes. more...
2617 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Yummy!! 😍 
06 Jul 19 by member: CrashtestDawnie
Omg, you know ribs are one of my favorites!! 🤤 
06 Jul 19 by member: mrsroboto
Nice!! Ribs are magical....kinda like tasty BBQ'd bacon... 
10 Jul 19 by member: Steven Lloyd

     
 

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