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Mikis Kalogeris
Journal
01 Jul 19
Mikis Kalogeris 's Journal, 01 July 2019
Mikis Kalogeris 's Profile
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Start. Cut Carbo, Sugar, drink, Reduce meat consumption.
194.0 lb
Lost so far:
19.8 lb
.
Still to go:
6.6 lb
.
Diet followed poorly.
losing 0.2 lb a week
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