Weigh In record (no journal entry) for 26 January 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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569 kcal
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Fat: 25.84g | Prot: 34.86g | Carb: 55.47g.
Breakfast: cheerios, skim milk. Snacks/Other: life choice double chocolate, roasted almonds. more...
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steady weight
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aquaorangeman's weight history
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