Weigh In record (no journal entry) for 25 January 2013
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267.2 lb
Lost so far: 110.8 lb.
Still to go: 87.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2013:
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753 kcal
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Fat: 12.00g | Prot: 101.50g | Carb: 71.00g.
Breakfast: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Pure Unsweetened Almond Milk, Ultra Energy Shake. Lunch: Apple Pie. Dinner: Super Greens, Roasted Red Pepper Hommus, Hot Jalapeno Green Salsa, Grilled vegetable Meatless Burgers, Broccoli Slaw. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Life's Basics Plant Protein 5 Fruit Blend. more...
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losing 4.2 lb a week
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Savaticus's weight history
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