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No gym today but getting in a nice, long walk.
Diet Calendar Entries for 29 June 2019:
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2138 kcal
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Fat: 93.59g | Prot: 83.05g | Carb: 237.22g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Panera Bread Plain Cream Cheese Spread, Panera Bread Everything Bagel, Alpine Fresh Blueberries, Sweet Cherries (Queen Anne, Bing). Lunch: Pizza with Meat, Keebler Club Crackers Original, Cheetos Crunchy Cheetos, Pizza with Meat. Dinner: Pickles, Coleslaw , Lay's KC Masterpiece BBQ Flavored Potato Chips, American Cheese, Great Value Enriched Hamburger Buns, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Dairy Queen Ice Cream Cake. more...
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3124 kcal
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Activities & Exercise:
Sitting - 7 hours, Swimming (moderate) - 40 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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