davidsprincess's Journal, 29 June 2019

No gym today but getting in a nice, long walk.

Diet Calendar Entries for 29 June 2019:
2138 kcal Fat: 93.59g | Prot: 83.05g | Carb: 237.22g.   Breakfast: Sweet Cherries (Queen Anne, Bing), Alpine Fresh Blueberries, Panera Bread Everything Bagel, Panera Bread Plain Cream Cheese Spread, Sweet Cherries (Queen Anne, Bing). Lunch: Pizza with Meat, Cheetos Crunchy Cheetos, Keebler Club Crackers Original, Pizza with Meat. Dinner: Kirkland Signature Ground Sirlion Burger, Great Value Enriched Hamburger Buns, American Cheese, Lay's KC Masterpiece BBQ Flavored Potato Chips, Coleslaw , Pickles. Snacks/Other: Dairy Queen Ice Cream Cake. more...
3124 kcal Activities & Exercise: Sitting - 7 hours, Swimming (moderate) - 40 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

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