psylina's Journal, 25 January 2013

Theatre trip and sushi were terrific last night! yay!

Thought I'd weigh myself this morning as it was after a fast day, just to see - down to 107 1/4 but, not officially recording it as it may well creep up again as expect some of it was water and it will go back on as I eat normally the rest of this weekend.

Amazing to see though! i can't beleive how well this is working.

Partner complained today that I had baggy pants on - I only bought these trousers a few weeks ago and he says they are too loose now! he he.

Will do emasurements on Sunday morning, I wonder what they will be like..

Fingers crossed the ice is better so i can get a good run in on Sunday, really need to do some training!

have a great Friday!!

Diet Calendar Entry for 25 January 2013:
1400 kcal Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet psylina's own diet  


Just treating myself to Eat Natural cereal bar for breakfast with a cup of low cal hot choc. What an indulgence! Over half the calories I had yesterday! Ha ha! But I know I can fit this in, was v hungry this morning and just had a good swim so. yay! 
25 Jan 13 by member: psylina
Go You! Congrats on hitting the lower #! I was back down again this morning too but don't want to record it either. Sunday is weigh-in day! We can do this! 
25 Jan 13 by member: BeckyBaby65
Yep it's always important to eat after exercise. Helps repair those muscles. Glad to hear your weight is melting off like butter. :) 
25 Jan 13 by member: iamachristianjesusfreak
Thanks for all your support guys! 
25 Jan 13 by member: psylina


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