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Done in the middle of the day
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280.6 lb
Lost so far: 32.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1716 kcal
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Fat: 80.80g | Prot: 70.70g | Carb: 177.30g.
Breakfast: Pizza For One - Original 4 Cheese. Lunch: Chicken Caesar Salad Bowl. Dinner: Turkey Franks, Spiral Macaroni & Cheese Dinner, Bistro Cobb Salad. Snacks/Other: Original Red Twists, Nissin Top Ramen Noodle Soup Oriental. more...
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gaining 0.1 lb a week
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