Weigh In record (no journal entry) for 24 January 2013
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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374 kcal
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Fat: 19.01g | Prot: 20.07g | Carb: 39.09g.
Breakfast: Sugar, Cream (Half & Half), Coffee, Mango Yoghurt. more...
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steady weight
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astafiev's weight history
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