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Haven't been able to do any exercise for over a week, because of a multitude of niggling little injuries, so having to be more strict with my diet. Weights still coming off though.
Diet Calendar Entry for 24 January 2013:
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1520 kcal
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Fat: 60.70g | Prot: 83.80g | Carb: 175.82g.
Breakfast: banana, milk, cranberry juice, Coffee (Brewed From Grounds), low fat yogurt. Lunch: orange, crackers, liver pate, chicken, pumpkin soup. Dinner: orange, apple, spinach, cabbage, cod. Snacks/Other: cookie. more...
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