Weigh In record (no journal entry) for 23 January 2013
|
280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2013:
|
3225 kcal
|
Fat: 139.39g | Prot: 128.09g | Carb: 360.86g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Raisin Bran Crunch. Lunch: Pizza with Meat. Dinner: Pizza with Meat. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatjake's weight history
|