Weigh In record (no journal entry) for 23 January 2013
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205.4 lb
Lost so far: 2.6 lb.
Still to go: 37.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2013:
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1231 kcal
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Fat: 83.76g | Prot: 98.01g | Carb: 15.21g.
Breakfast: Heavy cream, Coffee, Real Mayonnaise, egg, Streaky bacon. Lunch: parmesan, Cauliflower Bisque. Dinner: ghee, rocket, tomato, onion, chicken, heavy cream. more...
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losing 6.1 lb a week
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