fluffydiva13's Journal, 22 January 2013

Half way through week 3 and things are going pretty good. I'm worried about how the rest of this semester is going to go. It's starting to get busy and when I am stressed I want to eat, or have a drink. My coping mechanisms have been taken away. I've been exercising daily, but I don't think that is going to cut the stress. Also, I'm not sure how Super Bowl Sunday is going to go. We host a party every year and now I am limited in what I can eat, but I can't limit my guests. Also, it's really hard watching football without beer!!

Diet Calendar Entries for 22 January 2013:
931 kcal Fat: 70.23g | Prot: 49.33g | Carb: 23.69g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Coffee (Brewed From Grounds), heavy whipping cream. Lunch: Winn-Dixie Manzanilla Olives, 2% Mozzarella & Cheddar Cheese Sticks, parmesan, lettuce, Baby Carrots, Simply Dressed Caesar Salad Dressing, tomato, beef broth. Dinner: green beans, chicken thigh, butter, garlic. more...
2533 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  



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