jennychele's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
218.0 lb Lost so far: 1.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
866 kcal Fat: 60.23g | Prot: 62.18g | Carb: 6.98g.   Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream. Lunch: Mayonnaise, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Water, Original Cream Cheese, Bacon (Cured, Pan-Fried, Cooked). more...
2409 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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