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jennychele
Journal
21 Jan 13
jennychele's Journal, 21 January 2013
jennychele's Profile
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Weigh In record (no journal entry) for 21 January 2013
218.0 lb
Lost so far:
1.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2013:
866 kcal
Fat: 60.23g | Prot: 62.18g | Carb: 6.98g.
Breakfast:
Coffee (Brewed From Grounds), Heavy Whipping Cream.
Lunch:
Mayonnaise, Mayonnaise, Tuna in Water (Canned).
Snacks/Other:
Water, Original Cream Cheese, Bacon (Cured, Pan-Fried, Cooked).
more...
2409 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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