Weigh In record (no journal entry) for 21 January 2013
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131.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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396 kcal
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Fat: 4.00g | Prot: 42.00g | Carb: 44.00g.
Dinner: Sides - Wild Rice Pilaf, Seasoned Broccoli, Snow Crab Legs (1 Pound). more...
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losing 0.5 lb a week
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forsakeme4all's weight history
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