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Ok today is very bad. Just recall the bank is closed today and today is payday, I am out of coffee filter, but I have a starbucks gift card, but that is to many miles out of the way, and I am down to 4 breathing treatments "my smokes" today. Please God I don't want to hurt no one today.
Diet Calendar Entries for 21 January 2013:
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1312 kcal
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Fat: 81.91g | Prot: 110.25g | Carb: 29.44g.
Breakfast: Traditional Spaghetti Sauce, Pork Italian Sausage, broil ckichen breast. Lunch: devils egg. Dinner: Broccoli, Cauliflower, Carrots & Cheese Sauce, cooked perfect itailin meatball. Snacks/Other: Imitation Bacon Bits, water, sprite, water, water, water. more...
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2784 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 20 minutes. more...
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