2 month mark
|
197.6 lb
Lost so far: 17.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2019:
|
2031 kcal
|
Fat: 99.84g | Prot: 192.55g | Carb: 82.21g.
Breakfast: Fried Egg, Niman Ranch Chorizo Sausage, Plum. Lunch: Crayfish (Crawfish) . Dinner: Carrots, Mushrooms . Snacks/Other: Private Selection Salted Caramel Brownies . more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coreywwelsh's weight history
|