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2 month mark
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197.6 lb
Lost so far: 17.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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2031 kcal
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Fat: 99.84g | Prot: 192.55g | Carb: 82.21g.
Breakfast: Plum, Niman Ranch Chorizo Sausage, Fried Egg. Lunch: Crayfish (Crawfish) . Dinner: Mushrooms , Carrots. Snacks/Other: Private Selection Salted Caramel Brownies . more...
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on diet coreywwelsh's own diet
losing 0.8 lb a week
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