Shyy17's Journal, 13 June 2019

Homemade veggie burger with my homemade broccoli chips. Who could ask for a better lunch 😊

Diet Calendar Entry for 13 June 2019:
1180 kcal Fat: 45.13g | Prot: 36.81g | Carb: 162.95g.   Lunch: Pita Break One Bun Multigrain, Subway Tomatoes, Spinach , Heinz Ketchup, Yves Veggie Cuisine Veggie Burger Burgers. Dinner: Pillsbury Pizza Pops Pepperoni, Heinz Ketchup. Snacks/Other: Lay's BBQ Chips, Granny Smith Apples. more...
on diet Shyy17's own diet  

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How did you make the broccoli chips?? 
13 Jun 19 by member: brittani.lynne
Cook the broccoli for about 2 minutes the chop them up fine like you would Garlic. Then add whatever seasoning you’d like. Add eggs, breadcrumbs, and cheese mix it all then put it in the fridge to set. Once cooled scoop and flatten on baking sheet and place in then oven for 15 minutes on 350. Turn half way through the time and the enjoy! 
13 Jun 19 by member: Shyy17
Looks so delicious! 
14 Jun 19 by member: iwish
That actually looks really good! 
14 Jun 19 by member: lisadawnmac
They are so delicious, you guys should try them  
14 Jun 19 by member: Shyy17


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