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Better when you're not kidding yourself.
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199.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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1850 kcal
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Fat: 100.74g | Prot: 154.85g | Carb: 74.76g.
Breakfast: Butter, Whole Wheat Bread, Great Value Original Beef Jerky, Apples, Fried Egg. Lunch: Pork Loin (Tenderloin). Dinner: Cheddar Cheese, Ground Beef (Cooked), Mission Foods Mission Burrito 10" Flour Tortilla. more...
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losing 16.8 lb a week
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