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A 5lb week is a great week :)
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271.4 lb
Lost so far: 106.6 lb.
Still to go: 91.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2013:
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792 kcal
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Fat: 15.00g | Prot: 106.50g | Carb: 83.00g.
Breakfast: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Pure Unsweetened Almond Milk, Ultra Energy Shake. Lunch: quest. Dinner: quest strawberry. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Life's Basics Plant Protein 5 Fruit Blend, Original 100% Vegetable Juice (11.5 oz). more...
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losing 6.1 lb a week
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 Comments
It is indeed! Congats! What did our amusing Scale Bot tell ya?
19 Jan 13 by member: FullaBella
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Thanks! I actually have no idea, I entered my weight via the android app, which spares you that things hilarity. Well actually; since I already know the formula they use I do have an idea what it would have said; but it isn't valid. According to the data I have collected so far if the average weekly loss remains constant I should be making my goal sometime in the beginning of August.
20 Jan 13 by member: Savaticus
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