Weigh In record (no journal entry) for 06 June 2019
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238.0 lb
Lost so far: 90.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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725 kcal
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Fat: 43.89g | Prot: 73.84g | Carb: 4.39g.
Breakfast: Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Pork Loin (Tenderloin). more...
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losing 1.6 lb a week
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sararatliff's weight history
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