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Haven't been doing so well at recording my exercise, but have been fairly consistent at tracking every crumb that goes into my mouth. I am still trying to drink 100 oz of water a day. I wish I could tolerate that much H2O.
Diet Calendar Entries for 15 January 2013:
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1521 kcal
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Fat: 71.00g | Prot: 58.00g | Carb: 220.03g.
Breakfast: Special K Protein Shake - French Vanilla, French Vanilla Coffee Creamer, Coffee, Sugar. Lunch: Ice mountain, Cashew Nuts, Churn Style Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked). Dinner: Ice Mountain, Subway. Snacks/Other: Florida Oranges, Caffeine Free Diet Pepsi (Can). more...
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2712 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 30 minutes, Housework - 30 minutes, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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