KaeCie09's Journal, 15 January 2013

151.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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997 kcal

Fat: 38.50g | Prot: 44.09g | Carb: 121.61g.   Breakfast: coffee, activia light bluebery, banana. Lunch: coffee sugar and cream, ground meat with tomato sauce and rice. Dinner: popcorn act, tomato and cucumber salad, grilled chicken. Snacks/Other: pastry crisp brown sugar cinnamon, uncle wallys blueberry muffin. more...

1956 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...